Good reasons to skin brush! Skin brushing helps the body to detoxify.
- Dry brushing helps remove cellulite.
- Dry brushing stimulates the lymphatic system. Lymph is part of the immune system. All detoxification occurs first and foremost through the lymph.
- Dry brushing removes dead skin layers.
- Dry brushing stimulates the hormone and oil glands, helping all of the body systems perform efficiently. The skin is the body’s largest organ.
- Dry Brushing tightens the skin by increasing the flow of blood which moves toxins.
- Dry brushing stimulates circulation.
To dry brush, use a soft natural fiber brush with a long handle, so that you are able to reach all areas of your body.