Dry Skin Brushing

Good reasons to skin brush!  Skin brushing helps the body to detoxify.

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  1. Dry brushing helps remove cellulite.
  2. Dry brushing stimulates the lymphatic system. Lymph is part of the immune system. All detoxification occurs first and foremost through the lymph.
  3. Dry brushing removes dead skin layers.
  4. Dry brushing stimulates the hormone and oil glands, helping all of the body systems perform efficiently. The skin is the body’s largest organ.
  5. Dry Brushing tightens the skin by increasing the flow of blood which moves toxins.
  6. Dry brushing stimulates circulation.

To dry brush, use a soft natural fiber brush with a long handle, so that you are able to reach all areas of your body.

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